Self Defence courses are available for any organisation. Examples of topics covered include;

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• Self Defence awareness

• The mind of a predator

• How to become a hard target

• Signs of aggression

• Fear management

• Reasons people attack

• De-escalation, how to manage an angry person

• How to use your flinch reflex effectively

• Distance management

• Self Defence law

• The most common attacks

• How to maintain a safe position

• Anatomical targeting

• Knife defence

• Multiple attackers

• Practical and effective self defence techniques

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All techniques taught have been pressure tested against real life violence, do not rely on size, strength or athleticism and can be learnt easily in just a few minutes.  This course is not a martial arts class but utilises the skills taught to the world's elite military and law enforcement organisations.  

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This is your course

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Courses can be tailor made for your organisation.  Typically a general self defence course will be a one off three hour course including all of the above topics.  However if you require a shorter or a longer course then this can be arranged for you.  For example, if you wanted a one hour knife defence course then we would accommodate that or any other of your requirements.

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Why choose us?

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Established in 2016 WSH Self Defence welcomes any feedback, positive or negative and so far we have had nothing but praise for these courses.  Our clients say the training made them feel more confident to do their job, was at the right pace, was very engaging and empowered them.

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We cannot find any other self defence training company more competitively priced than ourselves.  We have been trained by some of the greatest self defence experts in the world.

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Please contact us for more information as we are more than happy to assist you with any further queries you many have. 

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