We are a family run facility based in Witham St. Hughs, Lincoln, UK.  We offer Personal Training & Self Defence Coaching services to all ages and levels of fitness.  We are passionate in our goal of empowering people by giving them the ability to protect themselves and their loved ones.  We teach people the skills and knowledge required to defend against any attacker regardless of size, strength or even if they are armed with a weapon.

 

Our vision is to enable anyone to have access to vital self defence lessons.  For this reason we provide bespoke self defence sessions that can be adapted to meet individual needs.  We have priced the sessions to try and make them affordable to all.  A one hour personal training session is just £15. Also if participants wish to make the session even more economical they can bring friends, partners, family members, children or anybody they please along with them and split the cost.  For example if there are 4 in the class it works out at only £3.75 each.

 

There is nowhere else where such a high standard of service is available for a better price.  We genuinely feel that everyone should learn self defence skills and we endeavour to make our services accessible to as many people as possible.  We aim to make a real difference in making people safer on the streets, able to enjoy training and promote health, fitness and well being to all.