We have been Personal Training all sorts of people for the past 20 years.  We have been highly successful in enabling our clients to achieve a diverse range of goals.  We have trained celebrities including Premiership and international footballers, television stars appearing in soap operas such as Coronation Street and A-list chart topping pop stars.  Basically anyone who wants to be in peak physical condition or people who need to look good for TV, magazines, photo shoots etc.

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Anyone is welcome to book a personal training session and the price is only £15 pounds an hour.  As with the any service at WSH Self Defence you can always bring a friend or family member and split the cost.

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Whatever your goals are;

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• Losing Weight.

• General Fitness.

• Toning Up.

• Building Muscle.

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Contact us now and fulfil your potential!

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